Enchilada Spirals

chefs-mate chefs-mate 0 Comments
Servings: 8 Difficulty: Intermediate
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Mexican-style savory and satisfying main that brings home-style flavor to your table
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Enchilada Spirals

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 569.3

Description

This Mexican main features Tortillas, Cheese, Monterey jack lowcal, Bell pepper, green. It delivers rich, cheesy flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. diced 1/2 c Onion, red - diced 1/4 c Bell peppr, red - roasted, sliced 2 ts Green chilies, canned - chopped Shred the cheese and
  2. drain and
  3. chop the green chilies.
  4. Stack tortillas and wrap in paper towel.
  5. Microwave on High 30 seconds.
  6. Remove tortillas from paper towels; place on work surface.
  7. Divide cheese, een pepper, onion, roasted pepper and green chilies evenly among the rtillas.
  8. Roll tortillas jelly-roll style and place seam side down in 9" pie ate.
  9. Cover pie plate with paper towel; microwave on High 1-1/2 minutes.
  10. Let and 3 minutes; cut each tortilla into 4 pieces.
  11. Each serving provides: 1/4 P, 1/2 B, 1/4 V.
  12. pro, 3

Nutrition Facts

Servings 8

Amount Per Serving
Calories 569.3kcal
% Daily Value *
Total Fat 41.4g64%
Saturated Fat 22.6g114%
Cholesterol 87.0mg29%
Sodium 655.2mg28%
Total Carbohydrate 34.1g12%
Dietary Fiber 2.8g12%
Sugars 3.5g
Protein 11.4g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, cheese, enchilada, green, jack, lowcal, main, mexican, microwave, monterey, pepper, roasting, spirals, title, tortillas, vegetarian
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