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Endive, Beet & Red-Onion Salad

Endive~ Beet & Red-Onion Salad recipe image
This International salad features Raw Beets, trimmed, Of Belgian Endives, md, Onion. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 215.9
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International salad features Raw Beets, trimmed, Of Belgian Endives, md, Onion. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 pound Raw Beets, trimmed
  • 3 Heads Of Belgian Endives, md
  • 1 Red Onion
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Red Wine Vinegar
  • 3 tablespoon Vegetable oil
  • 4 tablespoon Finely Chopped Parsley
Directions
  1. 1
    Place the beets in a saucepan and add water to cover with salt.
  2. 2
    Bring to a
  3. 3
    boil until the beets are tender, about 30 minutes, depending on the size or age of the beets.
  4. 4
    Drain and let cool.
  5. 5
    Remove the skins and slice the beets.
  6. 6
    Trim off the bottom of the endives and cut them into 1 1/2 inch strips.
  7. 7
    Drop the pieces into cold water.
  8. 8
    Drain and pat dry.
  9. 9
    Peel and slice the onion.
  10. 10
    Combine the mustard, vinegar, salt and pepper in a salad bowl.
  11. 11
    Add the oil and blend well with a wire whisk.
  12. 12
    Add the beets, endive, onion and parsley.
  13. 13
    Toss well and serve

Nutrition Facts

Servings 4

Amount Per Serving
Calories 215.9kcal
% Daily Value *
Total Fat 12.1g19%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 171.9mg8%
Total Carbohydrate 25.5g9%
Dietary Fiber 10.7g43%
Sugars 10.9g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beet, beets, belgian, blending, boiling, chopped, dijon, endive, endives, finely, international, mustard, oil, onion, parsley, raw, red, redonion, salad
Read it online: https://www.chefs-mate.com/recipe/endive-beet-red-onion-salad/