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Engadiner Gerstensuppe / Engadine Barley Soup

Engadiner Gerstensuppe / Engadine Barley Soup recipe image
This Scandinavian soup features Ham or smoked tongue, Stewing beef, Barley, Haricot beans, Diced potatoes. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1262.9
Description
This Scandinavian soup features Ham or smoked tongue, Stewing beef, Barley, Haricot beans, Diced potatoes. It delivers hearty, protein-packed satisfaction, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 8 ounce Ham or smoked tongue
  • 8 ounce Stewing beef
  • 5 1/2 ounce Barley
  • 2 ounce Haricot beans
  • 8 ounce Diced potatoes
  • 1 Small Cabbage
  • 3 tablespoon Cream
  • 1 ounce Flour
Directions
  1. 1
    Bring ham, beef, barley and beans to
  2. 2
    boil in about 30 fl oz water, and
  3. 3
    allow to
  4. 4
    simmer for about 2 hours.
  5. 5
    Add shredded cabbage and potatoes (other vegetables such as carrots and celery can be added if desired).
  6. 6
    After a further hour's cooking,
  7. 7
    thicken soup with
  8. 8
    cream previously blended with the flour, bring to the
  9. 9
    boil once more, and
  10. 10
    serve .

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1262.9kcal
% Daily Value *
Total Fat 42.4g66%
Saturated Fat 17.1g86%
Cholesterol 264.4mg89%
Sodium 2780.2mg116%
Total Carbohydrate 98.6g33%
Dietary Fiber 12.2g49%
Sugars 7.5g
Protein 113.1g227%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: barley, beans, beef, blending, boiling, cabbage, cream, diced, engadine, engadiner, flour, gerstensuppe, ham, haricot, potatoes, scandinavian, simmering, smoked, soup, stewing
Read it online: https://www.chefs-mate.com/recipe/engadiner-gerstensuppe-engadine-barley-soup/