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Ensalada De Naranja E Aguacate

Ensalada De Naranja E Aguacate recipe image
This Mediterranean salad features Lemon juice, Sherry vinegar, Dijon mustard, Freshly ground black pepper, Salt. It delivers a pleasant kick of heat, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 284.2
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Mediterranean salad features Lemon juice, Sherry vinegar, Dijon mustard, Freshly ground black pepper, Salt. It delivers a pleasant kick of heat, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 tablespoon Lemon juice
  • 1 1/2 tablespoon Sherry vinegar
  • 3/4 teaspoon Dijon mustard
  • 1/2 teaspoon Freshly ground black pepper
  • 1/2 teaspoon Salt
  • 4 tablespoon Fruity Spanish olive oil
  • 3 Oranges, peel and pith
Directions
  1. 1
    Removed,
  2. 2
    cut into segments 3 Avocados, preferably Haas 1/2 bn Fresh mint, leaves only In a small bowl,
  3. 3
    whisk together the lemon juice, vinegar, mustard, pepper, and salt.
  4. 4
    Drizzle in the olive oil in a slow, thin stream, whisking all the time until the dressing is emulsified.
  5. 5
    Peel the avocados and cut them into segments approximately the same size as the oranges.
  6. 6
    Combine the avocados and oranges in a bowl and toss them gently with just enough dressing to coat.
  7. 7
    Mound some of the salad on each plate and scatter some mint leaves over the top.
  8. 8
    Serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 284.2kcal
% Daily Value *
Total Fat 32.8g51%
Saturated Fat 12.9g65%
Cholesterol 46.2mg16%
Sodium 2466.2mg103%
Total Carbohydrate 3.5g2%
Dietary Fiber 0.2g1%
Sugars 2.8g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aguacate, black, dijon, ensalada, freshly, fruity, ground, juice, lemon, mediterranean, mustard, naranja, oil, olive, oranges, peel, pepper, pith, salad, salt
Read it online: https://www.chefs-mate.com/recipe/ensalada-de-naranja-e-aguacate/