This traditional Greek dish, Fakes Xithati, is a humble yet deeply satisfying sour lentil soup. The earthy brown lentils are simmered until tender, creating a hearty base that is distinctively thickened with a flour slurry rather than just blending. The defining characteristic of this recipe is its sharp tang, achieved through the addition of vinegar at the end of cooking. Aromatic spring onions and fresh coriander (or parsley) add a vibrant herbal note, while a generous drizzle of olive oil provides richness. It is the perfect comfort food for chilly evenings, offering a robust, savory, and slightly acidic flavor profile that wakes up the palate. Simple ingredients come together to create a rustic meal that feels both nourishing and authentic.
Fakes Xithati ( Sour Lentil Soup
Description
This traditional Greek dish, Fakes Xithati, is a humble yet deeply satisfying sour lentil soup. The earthy brown lentils are simmered until tender, creating a hearty base that is distinctively thickened with a flour slurry rather than just blending. The defining characteristic of this recipe is its sharp tang, achieved through the addition of vinegar at the end of cooking. Aromatic spring onions and fresh coriander (or parsley) add a vibrant herbal note, while a generous drizzle of olive oil provides richness. It is the perfect comfort food for chilly evenings, offering a robust, savory, and slightly acidic flavor profile that wakes up the palate. Simple ingredients come together to create a rustic meal that feels both nourishing and authentic.Ingredients
Directions
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Rinse the brown lentils thoroughly under cold water in a sieve, changing the water several times until it runs clear.
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Place the washed lentils in a large pot and add 2 liters of water, the chopped spring onions, crushed garlic (if using), and the chopped coriander.
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Bring the pot to a boil over high heat, then reduce the heat to low, cover, and simmer gently for about 1 hour, or until the lentils are soft and tender.
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While the lentils are simmering, combine the flour and 1/2 dl of cold water in a small jar or bowl, shaking or whisking vigorously until the mixture is completely smooth and lump-free.
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Once the lentils are cooked, ensure the soup is simmering, then gradually pour the flour mixture into the pot while stirring constantly to prevent lumps and thicken the soup slightly.
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Stir in the olive oil and vinegar, then season with salt and freshly ground black pepper to taste.
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Return the soup to a gentle boil and cook for an additional 5 minutes to cook out the raw flour taste.
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Serve the Fakes Xithati hot, garnished with extra fresh herbs if desired.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 235.9kcal
- % Daily Value *
- Total Fat 21.0g33%
- Saturated Fat 2.9g15%
- Cholesterol 0.0mg0%
- Sodium 5.1mg1%
- Total Carbohydrate 12.9g5%
- Dietary Fiber 6.4g26%
- Sugars 0.5g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
