Fall Vegetable Ragout – Country Living
Description
This Mediterranean side-dish features Butter or margarine 1 Bay leaf, Olive oil 1 can (14 1/2-oz) vegetable broth, Onion, chopped 1/2 lb Green beans, Mushrooms. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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/2-inch lengths 3 sm Parsnips 1 Clove garlic, finely chopped 1 lg Ripe red tomato 1 tb Fresh thyme leaves OR 2 tb All-purpose flour 1 ts Dried thyme leaves Salt and ground black pepper 1.
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In 5-quart Dutch oven, heat butter and oil over medium-high heat.
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Add onion and saute for 1 minute.
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Add mushrooms and saute for 5 minutes.
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Stir in carrots, garlic, thyme, bay leaf and 1 C broth.
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Cover and heat to boiling.
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Reduce the heat to low and cook vegetables 10 minutes or until carrots are almost tender.
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Meanwhile, trim and cut green and wax beans into 1-inch lengths.
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If using Swiss chard,
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cut stems into 1-inch-wide lengths and
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cut the leaves into 1/2-inchwide ribbons.
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If using kale, discard stems and cut leaves into 1/4-inch-wide ribbons.
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Peel and slice the parsnips.
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Core and dice the tomato.
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Add the beans, chard stems, and parsnips to the vegetables in the Dutch oven and
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stir until well mixed.
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Cover; increase heat to high and heat to boiling.
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Reduce the heat to low and cook until all the veg- etables are tender.
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Add chard or kale leaves and tomatoes to the vegetables and heat through.
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In a cup, combine remaining 3/4 C broth with the flour until smooth.
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Stir into the vegetable ragout and season with salt and pepper to taste.
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Cook, stirring, until bubbly and thickened.
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Spoon ragout into serving bowls.
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Country Living/Sept/92 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 143.2kcal
- % Daily Value *
- Total Fat 9.3g15%
- Saturated Fat 2.2g12%
- Cholesterol 0.0mg0%
- Sodium 149.7mg7%
- Total Carbohydrate 14.3g5%
- Dietary Fiber 3.8g16%
- Sugars 6.9g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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