Far East Fried Rice

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Servings: 2 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Far East Fried Rice recipe image
Far East Fried Rice recipe image
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Far East Fried Rice

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 2.0

Description

This International main features Tofu or tempeh; steammed for. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. minutes and cooled
  2. Simmer for 45 minutes until Liquid is absorbedHEAT IN WOK OR SKILLET1 tb Oil;
  3. SIMMER FOR 45 MINUTES UNTIL-liquid is absorbed 1/2 c Brown rice; 1 1/2 c WaterADD & BROWN LIGHTLY2 tb Sesame seeds;
  4. ADD & BROWN THE TOFU/TEMPEHSTIR IN1/4 c Onions; sliced 1/2 c Celery; sliced 4 Spinach leaves; shreddedSAUTE A FEW MINUTES, ADDThe cooked riceFOR EXTRA PROTEIN YOU CANCan
  5. make well in center Of pan and drop in 1 Egg;
  6. COOK A LITTLE, THEN
  7. MIX EGGWith rice and vegetablesMIX ALL INGREDIENTS TOGETHERAdd 4 ts TamariSPRINKLE ON TOP TO SERVE1/4 c Green onions, chopped

Nutrition Facts

Servings 2

Amount Per Serving
Calories 2.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.0mg1%
Total Carbohydrate 0.6g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.6g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: diabetic, east, far, fried, international, main, rice, sautéing, simmering, steammed, stir frying, tempeh, title, tofu, vegan, vegetables, vegetarian
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