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Farina & Fruit

Farina & Fruit recipe image
This International breakfast features Skin milk;, Dates; chopped, Salt;, Uncooked farina;, Vanilla extract;. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 172.4
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This International breakfast features Skin milk;, Dates; chopped, Salt;, Uncooked farina;, Vanilla extract;. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Skin milk;
  • 2 Pitted Dates; chopped
  • 1/8 teaspoon Salt;
  • 2 tablespoon Uncooked farina;
  • 1/4 teaspoon Vanilla extract;
  • 1 teaspoon Margarine; reduced-calorie
Directions
  1. 1
    Sugar Substitute to -equal 2 tb sugar 1/8 ts Grd cinnamon
  2. 2
    Combine milk, dates, and salt in a small saucepan; bring to a
  3. 3
    boil .
  4. 4
    Gradually stir in farina and vanilla.
  5. 5
    Reduce and simmer, stirring constantly, 2-3 mins or until thickened.
  6. 6
    Remove from heat; add margarine and sugar substitute, stirring until margarine melts.
  7. 7
    Spoon mixture into a hot serving bowl, and sprinkle with cinnamon.
  8. 8
    Serve hot

Nutrition Facts

Servings 3

Amount Per Serving
Calories 172.4kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.7g4%
Cholesterol 1.2mg1%
Sodium 646.8mg27%
Total Carbohydrate 40.6g14%
Dietary Fiber 3.4g14%
Sugars 36.0g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breakfast, chopped, dates, diabetic, extract, farina, fruit, international, margarine, milk, nuts, reducedcalorie, salt, simmering, skin, title, uncooked, vanilla
Read it online: https://www.chefs-mate.com/recipe/farina-fruit/