Farina & Fruit

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Servings: 3 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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Farina & Fruit

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 3 Calories: 172.4

Description

This International breakfast features Skin milk;, Dates; chopped, Salt;, Uncooked farina;, Vanilla extract;. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sugar Substitute to -equal 2 tb sugar 1/8 ts Grd cinnamon
  2. Combine milk, dates, and salt in a small saucepan; bring to a
  3. boil .
  4. Gradually stir in farina and vanilla.
  5. Reduce and simmer, stirring constantly, 2-3 mins or until thickened.
  6. Remove from heat; add margarine and sugar substitute, stirring until margarine melts.
  7. Spoon mixture into a hot serving bowl, and sprinkle with cinnamon.
  8. Serve hot

Nutrition Facts

Servings 3

Amount Per Serving
Calories 172.4kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.7g4%
Cholesterol 1.2mg1%
Sodium 646.8mg27%
Total Carbohydrate 40.6g14%
Dietary Fiber 3.4g14%
Sugars 36.0g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breakfast, chopped, dates, diabetic, extract, farina, fruit, international, margarine, milk, nuts, reducedcalorie, salt, simmering, skin, title, uncooked, vanilla
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