Fast Fruit Compote

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Servings: 1 serving Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Fast Fruit Compote recipe image
Fast Fruit Compote recipe image
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Fast Fruit Compote

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 119.1

Description

This International main features Bananas, sliced, Dates, pitted and sliced, T unsweetened. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place bananas and dates into serving dish. Sprinkle with coconut and

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 119.1kcal
% Daily Value *
Total Fat 12.1g19%
Saturated Fat 4.4g23%
Cholesterol 16.9mg6%
Sodium 7.6mg1%
Total Carbohydrate 3.4g2%
Dietary Fiber 1.4g6%
Sugars 1.5g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, bananas, chopped, coconut, compote, dates, fast, fruit, grated, international, main, pitted, sliced, title, unsweetened
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