Fast Fruit Compote

This International main features Bananas, sliced, Dates, pitted and sliced, T unsweetened. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Calories: 119.1

Dietary: Gluten-free, Vegetarian

Description

This International main features Bananas, sliced, Dates, pitted and sliced, T unsweetened. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Bananas, sliced
Dates, pitted and sliced
T unsweetened, grated coconut
T chopped almonds

Directions

1
Place bananas and dates into serving dish. Sprinkle with coconut and

Nutrition Facts

Amount Per Serving
Calories 119.1kcal

% Daily Value *
Total Fat 12.1g19%
Saturated Fat 4.4g23%
Cholesterol 16.9mg6%
Sodium 7.6mg1%
Total Carbohydrate 3.4g2%
Dietary Fiber 1.4g6%
Sugars 1.5g
Protein 2.9g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, bananas, chopped, coconut, compote, dates, fast, fruit, grated, international, main, pitted, sliced, title, unsweetened

Read it online: https://www.chefs-mate.com/recipe/fast-fruit-compote/

Chefs Mate

Fast Fruit Compote

Nutrition Facts