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Fast Track Breakfast Smoothie

Fast Track Breakfast Smoothie recipe image
This International main features Low Fat Blueberry Or Strawberry Yogurt, C Skim Milk, C Fresh Or Frozen Blueberries Or Strawberries, Dry Milk Powder, Honey. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 169.8
Dietary: Gluten-free, Vegetarian
Description
This International main features Low Fat Blueberry Or Strawberry Yogurt, C Skim Milk, C Fresh Or Frozen Blueberries Or Strawberries, Dry Milk Powder, Honey. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 16 oz Low Fat Blueberry Or Strawberry Yogurt
  • 1/4 C Skim Milk
  • 1/4 C Fresh Or Frozen Blueberries Or Strawberries
  • 3 tablespoons Dry Milk Powder
  • 2 teaspoons Honey
Directions
  1. 1
    leave in frig. to thaw overnight, stir well before drinking

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 169.8kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.6g3%
Cholesterol 0.2mg1%
Sodium 40.0mg2%
Total Carbohydrate 38.4g13%
Dietary Fiber 8.0g32%
Sugars 26.4g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, blueberries, blueberry, breakfast, dry, fast, fat, fresh, frozen, honey, international, low, main, milk, powder, skim, smoothie, strawberries, strawberry, title
Read it online: https://www.chefs-mate.com/recipe/fast-track-breakfast-smoothie/