Fast Track Breakfast Smoothie

Servings: 4 servings Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
Fast Track Breakfast Smoothie recipe image

Fast Track Breakfast Smoothie

Difficulty: Beginner
Servings: 4 servings Calories: 169.8

Description

This International main features Low Fat Blueberry Or Strawberry Yogurt, C Skim Milk, C Fresh Or Frozen Blueberries Or Strawberries, Dry Milk Powder, Honey. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. leave in frig. to thaw overnight, stir well before drinking

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 169.8kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.6g3%
Cholesterol 0.2mg1%
Sodium 40.0mg2%
Total Carbohydrate 38.4g13%
Dietary Fiber 8.0g32%
Sugars 26.4g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, blueberries, blueberry, breakfast, dry, fast, fat, fresh, frozen, honey, international, low, main, milk, powder, skim, smoothie, strawberries, strawberry, title
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