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Fast With Five: Chili Meat Loaf Muffins

Fast With Five: Chili Meat Loaf Muffins recipe image
These Chili Meat Loaf Muffins are a clever twist on classic comfort food, combining the savory richness of lean ground beef with the zesty heat of medium salsa and kidney beans. Each bite-sized muffin features a tender beef exterior with a warm, spicy bean filling, topped with melted cheese for a gooey finish. This dish is perfect for busy weeknights, potlucks, or feeding a crowd, as the individual portions make serving easy and mess-free. The combination of textures&# 226;ÂÂcrispy edges, soft meat, and hearty beansâÂÂdelivers a satisfying meal that feels homemade without the hassle. ItâÂÂs a protein-packed favorite that brings together familiar flavors in a fun, portable format.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 710.4
Dietary: Gluten-free
Description
These Chili Meat Loaf Muffins are a clever twist on classic comfort food, combining the savory richness of lean ground beef with the zesty heat of medium salsa and kidney beans. Each bite-sized muffin features a tender beef exterior with a warm, spicy bean filling, topped with melted cheese for a gooey finish. This dish is perfect for busy weeknights, potlucks, or feeding a crowd, as the individual portions make serving easy and mess-free. The combination of textures&# 226;ÂÂcrispy edges, soft meat, and hearty beansâÂÂdelivers a satisfying meal that feels homemade without the hassle. ItâÂÂs a protein-packed favorite that brings together familiar flavors in a fun, portable format.
Ingredients
  • 1 pound Lean ground beef
  • 3/4 cup Medium salsa
  • 1 teaspoon Chili powder
  • 14 ounce Canned red kidney beans,
Directions
  1. 1
    Preheat oven to 400ðF (200ðC). Grease a 12-cup muffin tin or line with paper liners.
  2. 2
    In a large bowl, use a fork to break up the lean ground beef.
  3. 3
    Mix 1/4 cup of the salsa, chili powder, 1/2 teaspoon salt, and 1/4 teaspoon pepper into the beef until evenly combined.
  4. 4
    Divide the beef mixture into 12 equal portions and press firmly into each muffin cup.
  5. 5
    Use your thumb to press a well into the center of each beef muffin, about 3/4 inch deep and 1-1/2 inches wide.
  6. 6
    Bake in the preheated oven for 10 minutes, or until the beef is firm to the touch and no longer pink in the center.
  7. 7
    While the beef bakes, drain and rinse the canned red kidney beans.
  8. 8
    In a small bowl, combine the drained beans with the remaining 1/2 cup of salsa.
  9. 9
    Spoon the bean and salsa mixture into the wells of each baked muffin.
  10. 10
    Sprinkle 1/2 cup of shredded Monterey Jack or cheddar cheese evenly over the tops.
  11. 11
    Return to the oven and bake for another 7-8 minutes, or until the beans are hot and the cheese is melted and bubbly.
  12. 12
    Let cool for 5 minutes, then use two forks or a knife to gently remove the muffins from the tin. Serve warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 710.4kcal
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 4.9g25%
Cholesterol 86.3mg29%
Sodium 349.7mg15%
Total Carbohydrate 80.7g27%
Dietary Fiber 23.5g94%
Sugars 9.2g
Protein 62.8g126%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chili, meatloaf, muffins, beef, beans, salsa, easy, weeknight, comfort food, baked, individual portions, kid-friendly, protein, american, quick dinner, cheese, ground beef, hearty, spicy, family meal
Read it online: https://www.chefs-mate.com/recipe/fast-with-five-chili-meat-loaf-muffins/