Fava Bean Salata

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Servings: 8 Difficulty: Beginner
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Greek-style light and flavorful appetizer that brings home-style flavor to your table
Fava Bean Salata recipe image
Fava Bean Salata recipe image
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Fava Bean Salata

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 8 Calories: 960.6

Description

This Greek appetizer features Fava or butter beans, soaked, Extra-virgin olive oil, Finely chopped onion, Garlic clove. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Sea salt, to taste 1/2 ts Freshly ground black pepper 1 sl Coarse-grain bread -- crust removed, and soaked -- for 5 minutes in: 2 tb Olive oil 1 sm Lemon, juiced
  2. Minced flat-leaf parsley

Nutrition Facts

Servings 8

Amount Per Serving
Calories 960.6kcal
% Daily Value *
Total Fat 95.1g147%
Saturated Fat 49.0g246%
Cholesterol 193.5mg65%
Sodium 609.4mg26%
Total Carbohydrate 32.5g11%
Dietary Fiber 8.4g34%
Sugars 2.8g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bay, bean, beans, butter, carrot, celery, chopped, clove, crumbled, diced, extravirgin, fava, finely, garlic, greek, leaf, oil, olive, onion
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