Fava Bean Salata

This Greek appetizer features Fava or butter beans, soaked, Extra-virgin olive oil, Finely chopped onion, Garlic clove. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Greek

Courses: Appetisers

Difficulty: Beginner

Servings: 8

Calories: 960.6

Dietary: Gluten-free, Vegetarian

Description

This Greek appetizer features Fava or butter beans, soaked, Extra-virgin olive oil, Finely chopped onion, Garlic clove. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/2 cups Fava or butter beans, soaked
1/3 cups Extra-virgin olive oil
1/2 cups Finely chopped onion
1 whole Garlic clove, finely chopped
1/3 cups Finely diced carrot
1/3 cups Finely diced celery
1 whole Bay leaf, crumbled

Directions

1
Sea salt, to taste 1/2 ts Freshly ground black pepper 1 sl Coarse-grain bread -- crust removed, and soaked -- for 5 minutes in: 2 tb Olive oil 1 sm Lemon, juiced
2
Minced flat-leaf parsley

Nutrition Facts

Servings 8

Amount Per Serving
Calories 960.6kcal

% Daily Value *
Total Fat 95.1g147%
Saturated Fat 49.0g246%
Cholesterol 193.5mg65%
Sodium 609.4mg26%
Total Carbohydrate 32.5g11%
Dietary Fiber 8.4g34%
Sugars 2.8g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bay, bean, beans, butter, carrot, celery, chopped, clove, crumbled, diced, extravirgin, fava, finely, garlic, greek, leaf, oil, olive, onion

Read it online: https://www.chefs-mate.com/recipe/fava-bean-salata-4/