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This Mediterranean side-dish features Fresh or frozen fava beans, Fresh or frozen peas, Olive oil, Garlic cloves, minced. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fava Beans & Peas
Description
This Mediterranean side-dish features Fresh or frozen fava beans, Fresh or frozen peas, Olive oil, Garlic cloves, minced. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper, to taste Water In a heavy pot,
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heat the olive oil and
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add the salt & garlic & saute for a few minutes.
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The temperature should be about medium high.
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Add the anise & stir to mix.
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Add the fava beans and mix well.
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Add salt, pepper & water; cover the pot with a tight fitting lid.
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Turn down the heat & let steam cook until tender.
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Add the peas; stir to mix well.
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Cover again & steam until the peas are done, about ten minutes.
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Adjust salt & pepper & serve
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 193.4kcal
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 18.7mg1%
- Total Carbohydrate 33.3g12%
- Dietary Fiber 7.7g31%
- Sugars 7.9g
- Protein 8.6g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, anise, beans, chopped, cloves, fava, fresh, frozen, garlic, mediterranean, minced, oil, olive, peas, sautéing, side-dish, steaming, title, vegan, vegetables
