Fesenjan

Servings: 4 Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
Fesenjan recipe image

Fesenjan

Difficulty: Beginner
Servings: 4 Calories: 1709.2

Description

This International main features Butter, Chicken; cut into 4-8 pieces, Onions; thinly sliced, Cinnamon, Walnuts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. roasted 2/3 c Pomegranate juice; fresh 1 tb Lemon juice 1 ts Lemon juice 1/2 c Tomato sauce 1 1/2 c Chicken stock 1 tb Molasses 1/4 ts Salt and pepper
  2. chicken on all sides, transfer to a plate. Sautee the onions until golden and soft. Stir in the cinn. and cook stirring for 1 min. Add the walnuts and stir for 1 min. Add the rest of the ingred. and bring to a boil - simmer 3 min. Add chicken and any juices that has accumulated in the plate and simmer covered 15-20 min. or until the chicken is done

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1709.2kcal
% Daily Value *
Total Fat 131.0g202%
Saturated Fat 26.2g131%
Cholesterol 335.3mg112%
Sodium 378.2mg16%
Total Carbohydrate 17.5g6%
Dietary Fiber 8.7g35%
Sugars 3.2g
Protein 110.4g221%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, chicken, cinnamon, coarsely, cut, fesenjan, grounded, international, main, nuts, onions, pieces, sautéing, simmering, sliced, thinly, title, vegetables, walnuts
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