Fibre-Rich: Skillet Sweet Potatoes

This American side-dish features Olive oil, Onions, sliced, Potatoes (1 lb, Vegetable stock. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: American

Courses: Side Dishes

Difficulty: Beginner

Servings: 3

Calories: 354.3

Dietary: Gluten-free, Vegan, Vegetarian

Description

This American side-dish features Olive oil, Onions, sliced, Potatoes (1 lb, Vegetable stock. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 teaspoon Olive oil
1 cup Onions, sliced
2 Sweet Potatoes (1 lb)
1/2 cup Vegetable stock

Directions

1
pn Salt pn Pepper In nonstick skillet, heat oil over medium heat; cook onions, stirring occasionally, for 5 minutes or until softened. Meanwhile, peel potatoes; cut into 1/2-x 1/2-inch thick strips; add to skillet along with stock. Cover tightly; simmer, stirring every 5 minutes, for about 15 minutes or until potatoes are tender. Stir in salt and pepper

Nutrition Facts

Servings 3

Amount Per Serving
Calories 354.3kcal

% Daily Value *
Total Fat 32.6g51%
Saturated Fat 4.8g24%
Cholesterol 0.0mg0%
Sodium 22.9mg1%
Total Carbohydrate 15.6g6%
Dietary Fiber 2.5g10%
Sugars 4.6g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, fibrerich, oil, olive, onions, potatoes, side-dish, simmering, skillet, sliced, stock, sweet, sweet potato, title, vegan, vegetable, vegetables

Read it online: https://www.chefs-mate.com/recipe/fibre-rich-skillet-sweet-potatoes/