Fiddlehead Salad

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Servings: 6 Difficulty: Beginner
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Fiddlehead Salad recipe image
Fiddlehead Salad recipe image
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Fiddlehead Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 604.9

Description

This Mediterranean salad features Oz. frozen fiddleheads, Wine vinegar, Worcestershire sauce, Tabasco sauce, Olive oil. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Thaw Fiddleheads and mix with the vinegar and the two sauces and salt & pepper to taste. Let marinate in fridge for 4-8 hours. Add oil and onions before serving

Nutrition Facts

Servings 6

Amount Per Serving
Calories 604.9kcal
% Daily Value *
Total Fat 45.2g70%
Saturated Fat 6.3g32%
Cholesterol 0.0mg0%
Sodium 31.0mg2%
Total Carbohydrate 50.9g17%
Dietary Fiber 1.7g7%
Sugars 44.2g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, fiddlehead, fiddleheads, frozen, mediterranean, oil, olive, onions, salad, sauce, tabasco, title, vegan, vinegar, wine, worcestershire
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