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Fiery Beef Brochettes (1 Pt

Fiery Beef Brochettes (1 PT recipe image
This Japanese main features Steak -- lean, Pound, Teriyaki sauce, Fresh lime juice, Crushed red pepper. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 16
Calories: 106.6
Description
This Japanese main features Steak -- lean, Pound, Teriyaki sauce, Fresh lime juice, Crushed red pepper. It delivers a pleasant kick of heat, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 flank Steak -- lean
  • Pound
  • 1/3 cup Teriyaki sauce
  • 1/4 cup Fresh lime juice
  • 2 teaspoons Crushed red pepper
  • 1 teaspoon Sesame oil
  • Nonstick cooking spray
Directions
  1. 1
    Trim fat from steak.
  2. 2
    Cut steak diagonally across grain into thin slices.
  3. 3
    Combine steak, teriyaki sauce, lime juice, pepper, and sesame oil in a large zip-top plastic bag.
  4. 4
    Seal bag, and marinate in refrigerator at least 4 hours, turning occasionally.
  5. 5
    Remove steak from bag; discard marinade.
  6. 6
    Thread steak onto 16 (6-inch) skewers.
  7. 7
    Place skewers on a broiler pan coated with cooking spray; broil 8 minutes or until done, turning once

Nutrition Facts

Servings 16

Amount Per Serving
Calories 106.6kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 2.0g10%
Cholesterol 20.5mg7%
Sodium 578.4mg25%
Total Carbohydrate 6.2g3%
Dietary Fiber 0.1g1%
Sugars 3.5g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, brochettes, broiling, cooking, crushed, fiery, fresh, japanese, juice, lean, lime, main, nonstick, oil, pepper, pound, red, roasting, sauce, sesame
Read it online: https://www.chefs-mate.com/recipe/fiery-beef-brochettes-1-pt/