Fig-And-Arugula Salad With Parmesan

This Italian salad features Minced shallots, Balsamic vinegar, Extra-virgin olive oil, Salt, Figs -- each cut in half. It delivers rich, cheesy flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 399.5

Dietary: Gluten-free, Vegetarian

Description

This Italian salad features Minced shallots, Balsamic vinegar, Extra-virgin olive oil, Salt, Figs -- each cut in half. It delivers rich, cheesy flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 tablespoons Minced shallots
1 1/2 tablespoons Balsamic vinegar
1 tablespoon Extra-virgin olive oil
1/4 teaspoon Salt
16 fresh Figs -- each cut in half
Lengthwise
6 cups Trimmed arugula (about 6 ounces)
1/4 teaspoon Freshly ground black pepper
1/4 cup (1 ounce) shaved fresh Parmesan cheese

Directions

1
Combine first 4 ingredients in a large bowl; stir well with a whisk. Add figs, cover and let stand 20 minutes. Add arugula and pepper; toss well. Top with cheese. Serve immediately. (

Nutrition Facts

Servings 4

Amount Per Serving
Calories 399.5kcal

% Daily Value *
Total Fat 9.3g15%
Saturated Fat 3.6g18%
Cholesterol 13.2mg5%
Sodium 1462.4mg61%
Total Carbohydrate 77.8g26%
Dietary Fiber 11.7g47%
Sugars 64.9g
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, arugula, balsamic, black, cheese, cut, extravirgin, figandarugula, figs, fresh, freshly, ground, half, italian, lengthwise, minced, oil, olive, ounce, ounces

Read it online: https://www.chefs-mate.com/recipe/fig-and-arugula-salad-with-parmesan-3-pts/