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This International main features Green bananas, Chicken Stock, Butter, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Figue Vert (Green Banana Gratin
Description
This International main features Green bananas, Chicken Stock, Butter, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt Ground Nutmeg 1 pn Cinnamon 1 c Grated Cheddar Cheese 1/2 c Fresh Bread Crumbs Grated Gruyere cheese can be used instead of cheddar cheese.
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Place bananas in saucepan and add just enough chicken stock to cover.
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Bring to a boil, reduce heat and simmer until bananas are tender, about 20 to 25 minutes.
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Using a potato masher, mash until smooth (chicken stock will be absorbed).
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Let cool slightly.
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Meanwhile, heat butter in a small frypan and saute onions until tender.
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Add the onions,
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cream , beaten eggs to cooked bananas until combined;
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season with salt, nutmeg and cinnamon to taste.
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Mixture will be quite moist.
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Place banana mixture in a buttered shallow baking dish.
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Combine cheese with bread crumbs; sprinkle over top.
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Bake at 350 for 35 - 40 minutes or until top is golden
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 676.8kcal
- % Daily Value *
- Total Fat 22.1g34%
- Saturated Fat 8.5g43%
- Cholesterol 124.1mg42%
- Sodium 174.8mg8%
- Total Carbohydrate 83.2g28%
- Dietary Fiber 9.2g37%
- Sugars 44.7g
- Protein 38.5g77%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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