Figue Vert (Green Banana) Gratin

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Servings: 4 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Figue Vert (Green Banana Gratin recipe image
Figue Vert (Green Banana Gratin recipe image
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Figue Vert (Green Banana) Gratin

Author: chefs-mate Cooking Method: , , , , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 676.8

Description

This International main features Green bananas, Chicken Stock, Butter, Onion, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt Ground Nutmeg 1 pn Cinnamon 1 c Grated Cheddar Cheese 1/2 c Fresh Bread Crumbs Grated Gruyere cheese can be used instead of cheddar cheese.
  2. Place bananas in saucepan and add just enough chicken stock to cover.
  3. Bring to a boil, reduce heat and simmer until bananas are tender, about 20 to 25 minutes.
  4. Using a potato masher, mash until smooth (chicken stock will be absorbed).
  5. Let cool slightly.
  6. Meanwhile, heat butter in a small frypan and saute onions until tender.
  7. Add the onions,
  8. cream , beaten eggs to cooked bananas until combined;
  9. season with salt, nutmeg and cinnamon to taste.
  10. Mixture will be quite moist.
  11. Place banana mixture in a buttered shallow baking dish.
  12. Combine cheese with bread crumbs; sprinkle over top.
  13. Bake at 350 for 35 - 40 minutes or until top is golden

Nutrition Facts

Servings 4

Amount Per Serving
Calories 676.8kcal
% Daily Value *
Total Fat 22.1g34%
Saturated Fat 8.5g43%
Cholesterol 124.1mg42%
Sodium 174.8mg8%
Total Carbohydrate 83.2g28%
Dietary Fiber 9.2g37%
Sugars 44.7g
Protein 38.5g77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, banana, bananas, beaten, boiling, butter, chicken, chopped, cream, eggs, figue, fruits, frying, gratin, green, international, light, main, milk, onion
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