Fish Baked In Sour Cream

This Italian main features Fish fillets-fresh or frozen, Onion, sliced, Tomatoes, cut in wedges. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 218.5

Dietary: Gluten-free

Description

This Italian main features Fish fillets-fresh or frozen, Onion, sliced, Tomatoes, cut in wedges. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 pound Fish fillets-fresh or frozen
1 lg Onion, sliced
2 Tomatoes, cut in wedges

Directions

1
Salt and pepper Paprika 1/2 c Grated Parmesan cheese 1 c Sour
2
cream 1 tb Butter Thaw fillets if frozen.
3
In greased shallow baking dish, arrange onion and tomatoes.
4
Place fish fillets over vegetables.
5
Sprinkle with salt and pepper to taste and paprika.
6
Combine cheese with sour cream; pour over fillets.
7
Dot with butter.
8
Bake in 400F (204&# 194;Â°C) oven until fish flakes easily when tested with fork

Nutrition Facts

Servings 6

Amount Per Serving
Calories 218.5kcal

% Daily Value *
Total Fat 6.1g10%
Saturated Fat 1.5g8%
Cholesterol 75.7mg26%
Sodium 83.9mg4%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.3g2%
Sugars 0.7g
Protein 35.0g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, cream, cut, filletsfresh, fish, frozen, italian, main, onion, seafood, sliced, sour, title, tomatoes, wedges

Read it online: https://www.chefs-mate.com/recipe/fish-baked-in-sour-cream/