Fish En Escabeche
Description
This Mexican appetizer features Firm White Fish Fillets *, Lemon Juice, Lime Juice, Olive Or Vegetable Oil, Cilantro. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Fish should be Orange Roughy, Haddock, or Mackerel,
-
cut into 1/2" strips ** If fresh Cilantro is not available, use 1 t dried cilantro leaves.
-
If fresh oregano is not availabel, use 1/4 t dried oregano leaves.
-
Olives should have pimiento stuffing.
-
Jalapeno Chiles should be seeded and chopped.
-
~Heat 3/4-inch of water to boiling in 10-inch skillet; carefully place fish in water.
-
Heat to boiling; reduce heat.
-
Simmer , uncovered, just until fish is opaque, about 30 seconds (DO NOT overcook or fish will fall apart);
-
drain carefully.
-
Mix remaining ingredients except tomato and avocado in a glass or plastic dish.
-
Stir in fish carefully.
-
Cover and refrigerate 2 days, carefully stirring occasionally.
-
Just before serving, gently stir in tomato and avocado; drain.
-
Serve fish mixture on saltine crackers or tortilla chips, if desired
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 451.9kcal
- % Daily Value *
- Total Fat 26.7g42%
- Saturated Fat 7.2g36%
- Cholesterol 72.7mg25%
- Sodium 3744.5mg157%
- Total Carbohydrate 26.7g9%
- Dietary Fiber 8.9g36%
- Sugars 13.8g
- Protein 31.0g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, avocado, boiling, chiles, chopped, cilantro, escabeche, fillets, finely, firm, fish, fresh, garlic, green, juice, lemon, lime, mexican, oil, olive
