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Fish Recipe

Fish Recipe recipe image
This International main features g) fresh fish steaks or fillets, Oil, Spring onions, sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 360.7
Dietary: Gluten-free
Description
This International main features g) fresh fish steaks or fillets, Oil, Spring onions, sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound (500 g) fresh fish steaks or fillets
  • 1 tablespoon Oil
  • 2 Spring onions, sliced
Directions
  1. 1
    (tuna, halibut, seabass, or swordfish)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 360.7kcal
% Daily Value *
Total Fat 22.0g34%
Saturated Fat 8.2g41%
Cholesterol 93.1mg32%
Sodium 83.7mg4%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.8g4%
Sugars 2.1g
Protein 33.5g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 500, fillets, fish, fresh, international, main, oil, onions, recipe, sliced, spring, steaks, title
Read it online: https://www.chefs-mate.com/recipe/fish-recipe-14/