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Fish Recipe

Fish Recipe recipe image
This Indian main features Minute Indian Cuisine, Lb. fish, cut into pieces, Onion pureed, Teaspoon. ginger paste. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 212.1
Dietary: Gluten-free
Description
This Indian main features Minute Indian Cuisine, Lb. fish, cut into pieces, Onion pureed, Teaspoon. ginger paste. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 30 Minute Indian Cuisine
  • 1 Lb. fish, cut into pieces
  • 1 Onion pureed
  • 1 Teaspoon. ginger paste
  • 1 Teaspoon. garlic paste
  • 1 Teaspoon. turmeric powder
  • 1 Teaspoon. chilli powder
  • 1 Teaspoon. cumin powder
  • 1 Teaspoon. coriander powder
  • 1 Tomato, pureed
  • 1 Teaspoon. salt or to taste
  • 1 Tbsp. oil
Directions
  1. 1
    Fish is relished mainly in the coastal states of Bengal and Kerala. The curry forms the staple diet with plain boiled rice. Cilantro/coriander leaves

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 212.1kcal
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 1.8g9%
Cholesterol 56.8mg19%
Sodium 4946.6mg207%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.1g5%
Sugars 1.5g
Protein 26.7g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chilli, coriander, cuisine, cumin, cut, fish, garlic, ginger, indian, main, minute, oil, onion, paste, pieces, powder, pureed, recipe, salt
Read it online: https://www.chefs-mate.com/recipe/fish-recipe-2/