Fish Recipe

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Servings: 1 serving Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
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Fish Recipe recipe image
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Fish Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 169.7

Description

This International main features Red onions, cut into, Chopped, Clove garlic, thinly sliced. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. fillets (such as basa)

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 169.7kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 1.0g5%
Cholesterol 50.0mg17%
Sodium 58.7mg3%
Total Carbohydrate 6.9g3%
Dietary Fiber 1.6g7%
Sugars 3.0g
Protein 24.1g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 120g, beans, chopped, clove, cut, firm, fish, garlic, green, international, juice, lemon, main, onions, recipe, red, sliced, thinly, title, white
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