This dish is a delightful twist on traditional fish preparation, offering a bright, aromatic experience that comes together in minutes. The combination of firm white fish with ginger, chilli, and a blend of teriyaki and soy sauces creates a rich, umami-packed flavor profile. The fish is gently steamed alongside crisp wombok leaves, infusing the vegetables with savory juices. It serves as a perfect accompaniment to jasmine rice, soaking up the delicious sauce. Ideal for a light yet satisfying dinner or a quick weeknight meal, this recipe highlights fresh ingredients and bold Asian flavors without requiring complex techniques. It’s simple, healthy, and incredibly flavorful.
Fish Sauce
Description
This dish is a delightful twist on traditional fish preparation, offering a bright, aromatic experience that comes together in minutes. The combination of firm white fish with ginger, chilli, and a blend of teriyaki and soy sauces creates a rich, umami-packed flavor profile. The fish is gently steamed alongside crisp wombok leaves, infusing the vegetables with savory juices. It serves as a perfect accompaniment to jasmine rice, soaking up the delicious sauce. Ideal for a light yet satisfying dinner or a quick weeknight meal, this recipe highlights fresh ingredients and bold Asian flavors without requiring complex techniques. It&# 226;ÂÂs simple, healthy, and incredibly flavorful.Ingredients
Directions
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Place the large wombok leaves on a microwave-safe plate and cover with a paper towel. Microwave on High for 4 minutes, or until tender.
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While the cabbage cooks, place the fish fillets in a shallow glass microwave-safe dish.
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Drizzle the fish with lemon juice and sprinkle with the grated ginger and sliced red chilli.
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Microwave the fish on High for 3-4 minutes, or until the fish is opaque and flakes easily with a fork.
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In a small bowl, whisk together the teriyaki sauce, light soy sauce, and sesame oil.
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Pour the sauce mixture over the cooked fish and cabbage.
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Garnish with thinly sliced green onions and serve immediately over cooked jasmine rice.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 571.2kcal
- % Daily Value *
- Total Fat 6.9g11%
- Saturated Fat 1.7g9%
- Cholesterol 62.5mg21%
- Sodium 707.6mg30%
- Total Carbohydrate 87.4g30%
- Dietary Fiber 2.5g10%
- Sugars 30.6g
- Protein 35.5g71%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave.
Substitutions: You can substitute the wombok with spinach or bok choy. For the fish, any firm white fish such as cod, haddock, or tilapia works well.
Tip: If you prefer a spicier kick, increase the amount of sliced red chilli or add a dash of Sriracha to the sauce mixture.
Safety: Ensure the fish is fully cooked before serving. The internal temperature should reach 145ðF (63ðC).
