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Fish Saute In Coconut Milk (Pescado Guisado C)

Fish Saute in Coconut Milk (Pescado Guisado C recipe image
This Thai bread features Whole sea bass, , Red snapper, mackerel or sim, Rich Coconut Milk (see below. It delivers smooth, comforting richness, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 508.6
Dietary: Gluten-free
Description
This Thai bread features Whole sea bass, , Red snapper, mackerel or sim, Rich Coconut Milk (see below. It delivers smooth, comforting richness, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Whole sea bass,
  • 1 Red snapper, mackerel or sim
  • 1 cup Rich Coconut Milk (see below
  • 1/2 teaspoon Salt, or to taste
  • 1/2 teaspoon Freshly ground black pepper
  • 1/4 cup Sweet green pepper, sliced t
  • 1/4 cup Tomato, sliced
  • 1/4 cup Celery, chopped
Directions
  1. 1
    Score the whole fish 3 times diagonally on each side.
  2. 2
    Bring the coconut milk to a boil in a skillet over moderate heat.
  3. 3
    Add the fish and baste for 3 minutes.
  4. 4
    Then add the salt, black pepper, sweet green pepper, tomato and celery.
  5. 5
    Continue to baste for 5 minutes.
  6. 6
    Simmer the fish in an uncovered skillet over low heat, turning the fish over once, for 10 minutes.
  7. 7
    Serve warm.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 508.6kcal
% Daily Value *
Total Fat 24.1g38%
Saturated Fat 12.5g63%
Cholesterol 0.0mg0%
Sodium 13803.0mg576%
Total Carbohydrate 62.7g21%
Dietary Fiber 6.6g27%
Sugars 33.4g
Protein 7.5g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bass, below, black, boiling, bread, celery, chopped, coconut, fish, freshly, green, ground, guisado, mackerel, milk, pepper, pescado, red, rich, salt
Read it online: https://www.chefs-mate.com/recipe/fish-saute-in-coconut-milk-pescado-guisado-c/