Fish Sticks

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Servings: 1 Difficulty: Beginner
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Middle-Eastern-style light and flavorful appetizer that brings home-style flavor to your table
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Fish Sticks

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 65.2

Description

This Middle-Eastern appetizer features Fillets, Flour, Salt, Pepper, Beaten. It delivers a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Fat for deep frying Cut the sole into 1-inch strips.
  2. Add the salt and pepper to the flour and roll the fish strips in the mixture.
  3. Dip fish strips in the eggs and then roll them in the bread crumbs.
  4. Heat the fat to 380 degrees and fry the sticks until browned.
  5. Drain and serve with catchup or tartar sauce

Nutrition Facts

Servings 1

Amount Per Serving
Calories 65.2kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.3g2%
Cholesterol 23.3mg8%
Sodium 1679.6mg70%
Total Carbohydrate 11.5g4%
Dietary Fiber 0.7g3%
Sugars 0.1g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, beaten, bread, crumbs, dry, fillets, fish, flour, frying, middle-eastern, pepper, salt, sticks, title, vegan
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