Name: Fisherman’S Cioppino
Yield: 4
Ingredients: 1 cup Onion; chopped; 2 Garlic Clove; minced; 1 tablespoon Vegetable oil; 8 ounce Tomato sauce; 28 ounce Tomato, mashed; 1 Bay Leaf; 1 teaspoon Basil, dried; 1 teaspoon Thyme, dried; 1 teaspoon Oregano, dried; 1 teaspoon Marjarom, dried; 1/2 cup Dry white wine; 1/4 teaspoon Black pepper; 1 pound Shrimp or scallops; chopped; 1 tablespoon Parsley, fresh; chopped

Print Recipe

Fisherman’S Cioppino

Author: chefs-mate Cooking Method: Sautéing, Stewing Cuisine: French Courses: Soups

Difficulty: Intermediate

Servings: 4 Calories: 449.5

Dietary:

G Gluten-free

Description

This French soup features Onion; chopped, Clove; minced, Vegetable oil, Tomato sauce, Tomato. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

In a 4 quart saucepan,saute onion and garlic in oil until tender.
Add tomato sauce,tomatoes,bay leaf,basil,thyme,marjoram,oregano,wine and black pepper.
simmer 20 to 30 minutes,uncovered,stirring occasionally.
Add shrimp or scallops and
simmer about 3 minutes.Discard bay leaf.
Add parsley and
serve .This soup is a complete meal when served with a green salad and French bread

Nutrition Facts

Servings 4

Amount Per Serving
Calories 449.5kcal

% Daily Value *
Total Fat 9.1g14%
Saturated Fat 1.3g7%
Cholesterol 39.7mg14%
Sodium 1635.3mg69%
Total Carbohydrate 70.7g24%
Dietary Fiber 19.7g79%
Sugars 34.0g
Protein 26.5g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, chopped, cioppino, clove, dried, dry, fishermans, french, fresh, leaf, marjarom, mashed, minced, oil, onion, oregano, parsley, pepper, sauce

Fisherman’S Cioppino

Fisherman’S Cioppino

Description

Ingredients

Directions

Nutrition Facts

Log In