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Fisherman’S Cioppino

Fisherman's Cioppino recipe image
This French soup features Onion; chopped, Clove; minced, Vegetable oil, Tomato sauce, Tomato. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 449.5
Dietary: Gluten-free
Description
This French soup features Onion; chopped, Clove; minced, Vegetable oil, Tomato sauce, Tomato. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Onion; chopped
  • 2 Garlic Clove; minced
  • 1 tablespoon Vegetable oil
  • 8 ounce Tomato sauce
  • 28 ounce Tomato, mashed
  • 1 Bay Leaf
  • 1 teaspoon Basil, dried
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Oregano, dried
  • 1 teaspoon Marjarom, dried
  • 1/2 cup Dry white wine
  • 1/4 teaspoon Black pepper
  • 1 pound Shrimp or scallops; chopped
  • 1 tablespoon Parsley, fresh; chopped
Directions
  1. 1
    In a 4 quart saucepan,saute onion and garlic in oil until tender.
  2. 2
    Add tomato sauce,tomatoes,bay leaf,basil,thyme,marjoram,oregano,wine and black pepper.
  3. 3
    simmer 20 to 30 minutes,uncovered,stirring occasionally.
  4. 4
    Add shrimp or scallops and
  5. 5
    simmer about 3 minutes.Discard bay leaf.
  6. 6
    Add parsley and
  7. 7
    serve .This soup is a complete meal when served with a green salad and French bread

Nutrition Facts

Servings 4

Amount Per Serving
Calories 449.5kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 1.3g7%
Cholesterol 39.7mg14%
Sodium 1635.3mg69%
Total Carbohydrate 70.7g24%
Dietary Fiber 19.7g79%
Sugars 34.0g
Protein 26.5g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, black, chopped, cioppino, clove, dried, dry, fishermans, french, fresh, leaf, marjarom, mashed, minced, oil, onion, oregano, parsley, pepper, sauce
Read it online: https://www.chefs-mate.com/recipe/fishermans-cioppino/