Fishfilet On Cabbage Salad
Description
This Mediterranean salad features Fish Filet, Lemonjuice, Head, Pepper, red. It delivers smooth, comforting richness, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Black Pepper to taste 1.
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Wash the fish, dry with papertowl and
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sprinkle with two tablespoons of the lemonjuice.
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Clean the cabbage and
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cut into small stripes;blanch the cabbage in boiling saltwater for a couple minutes.Put in a colanfer and
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let drip dry.
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Wash the bunch of thyme and rip off the leaves;discard the stems.
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Clean and core peppers; slice into small stripes.
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Mix the left over lemonjuice with the salt and pepper; beat in the oil and add the thyme leaves.
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Mix the cabbage with the peppers and mix in the marinade and arrange on a platter.
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Cut the fish in stripes and
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roll in flour and
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fry in the butter untill golden brown and
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serve , still warm, on the cabbage salad.
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Translated by Brigitte Sealing, Cyberealm BBS Watertown, NY 315-786-1120
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1476.1kcal
- % Daily Value *
- Total Fat 79.8g123%
- Saturated Fat 33.5g168%
- Cholesterol 382.5mg128%
- Sodium 643.8mg27%
- Total Carbohydrate 52.2g18%
- Dietary Fiber 17.3g70%
- Sugars 2.4g
- Protein 137.3g275%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, butter, cabbage, filet, fish, fishfilet, flour, frying, head, lemonjuice, mediterranean, oil, olive, pepper, red, salad, seafood, thyme, title, yellow
