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Fishfilet On Cabbage Salad

Fishfilet on Cabbage Salad recipe image
This Mediterranean salad features Fish Filet, Lemonjuice, Head, Pepper, red. It delivers smooth, comforting richness, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 1476.1
Description
This Mediterranean salad features Fish Filet, Lemonjuice, Head, Pepper, red. It delivers smooth, comforting richness, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 22 ounce Fish Filet
  • 6 tablespoon Lemonjuice
  • 1/2 Cabbage Head
  • 1 Pepper, red
  • 1 Pepper, yellow
  • 1 bn Thyme
  • 4 tablespoon Olive Oil
  • 4 tablespoon Flour
  • 2 ounce Butter
Directions
  1. 1
    Black Pepper to taste 1.
  2. 2
    Wash the fish, dry with papertowl and
  3. 3
    sprinkle with two tablespoons of the lemonjuice.
  4. 4
    Clean the cabbage and
  5. 5
    cut into small stripes;blanch the cabbage in boiling saltwater for a couple minutes.Put in a colanfer and
  6. 6
    let drip dry.
  7. 7
    Wash the bunch of thyme and rip off the leaves;discard the stems.
  8. 8
    Clean and core peppers; slice into small stripes.
  9. 9
    Mix the left over lemonjuice with the salt and pepper; beat in the oil and add the thyme leaves.
  10. 10
    Mix the cabbage with the peppers and mix in the marinade and arrange on a platter.
  11. 11
    Cut the fish in stripes and
  12. 12
    roll in flour and
  13. 13
    fry in the butter untill golden brown and
  14. 14
    serve , still warm, on the cabbage salad.
  15. 15
    Translated by Brigitte Sealing, Cyberealm BBS Watertown, NY 315-786-1120

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1476.1kcal
% Daily Value *
Total Fat 79.8g123%
Saturated Fat 33.5g168%
Cholesterol 382.5mg128%
Sodium 643.8mg27%
Total Carbohydrate 52.2g18%
Dietary Fiber 17.3g70%
Sugars 2.4g
Protein 137.3g275%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, cabbage, filet, fish, fishfilet, flour, frying, head, lemonjuice, mediterranean, oil, olive, pepper, red, salad, seafood, thyme, title, yellow
Read it online: https://www.chefs-mate.com/recipe/fishfilet-on-cabbage-salad/