Florida Crab Cakes – Bon Appetit
Description
This American main features Fresh crabmeat, picked over, Fresh white breadcrumbs, Mayonnaise. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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parsley 1 tb Coarse-grained Dijon mustard 1 tb Chopped green onion 2 ts Fresh time juice 1/4 Scotch bonnet pepper or 1/2 -serrano chili, seeded, -minced Dash of Worcestershire sauce 1 Egg, beaten to blend 2 tb (1/4 stick) butter Avocado "Butter" (separate -recipe) Combine first 9 ingredients in bowl. Season with salt and pepper. Mix in egg. Form mixture into 8 equal patties, using scant 1/4 C for each. (Can be made 2 hours ahead. Cover with plastic wrap and refrigerate.) Melt butter in large nonstick skillet over medium heat. Fry cakes in batches until golden brown, about 2 minutes per side. Transfer cakes to paper towels; drain. Arrange 2 cakes on each of 4 plates. Top with Avocado "Butter" and serve. Bon Appetit/July/94 Scanned & edited by Di Pahl &
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Chopped fresh Italian
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 235.1kcal
- % Daily Value *
- Total Fat 8.8g14%
- Saturated Fat 1.6g8%
- Cholesterol 44.9mg15%
- Sodium 434.1mg19%
- Total Carbohydrate 23.0g8%
- Dietary Fiber 2.1g9%
- Sugars 0.2g
- Protein 15.7g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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