Flounder In Lemon-Dill Sauce

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Flounder in Lemon-Dill Sauce recipe image
Flounder in Lemon-Dill Sauce recipe image
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Flounder In Lemon-Dill Sauce

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 82.7

Description

This International main features Butter or margarine, Dill, fresh, chopped, Dill weed. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lemon slices for garnish 1.
  2. In 10-inch skillet over medium-low
  3. heat ,
  4. heat first 5 ingredients, stirring occasionally, until butter or margarine is melted and hot.
  5. If flounder fillets are large, cut into serving-sized pieces.
  6. Add flounder to butter mixture in skillet;
  7. cover and
  8. cook 5-8 minutes, until flounder flakes easily when tested with a fork, basting flounder occasionally with butter mixture in skillet.
  9. Arrange flounder with its sauce in warm deep platter.
  10. Garnish with lemon slices

Nutrition Facts

Servings 4

Amount Per Serving
Calories 82.7kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 2.5g13%
Cholesterol 0.0mg0%
Sodium 1338.3mg56%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.5g2%
Sugars 1.2g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, dill, dill,fresh,chopped, fillets, flounder, international, juice, lemon, lemondill, main, margarine, onion,med,thin, salt, sauce, seafood, sliced, title, vegetarian, weed
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