Foil Roasted Chicken With Vegetables

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Foil Roasted Chicken With Vegetables recipe image
Foil Roasted Chicken With Vegetables recipe image
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Foil Roasted Chicken With Vegetables

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 971.9

Description

This International main features FRYER CHICKEN 4 ea CARROTS, HALVED LENGTHWISE, SALT AND PEPPER 2 ea POTATOES, HALVED, ZUCCHINI. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Rinse CHICKENchicken INin WATERwater ANDand PATpat DRYdry.
  2. SPRINKLEsprinkle CAVITYcavity WITHwith SALTsalt ANDand PEPPERpepper.
  3. HOOKhook WINGwing TIPStips BEHINDbehind BACKback TOto HOLDhold TOto HOLDhold NECKneck SKINskin.
  4. TIEtie LEGSlegs TOGETHERtogether.
  5. PLACEplace CHICKENchicken ONon LARGElarge RECTANGLErectangle OFof HEAVYheavy ALUMINUMaluminum FOILfoil.
  6. ARRANGEarrange VEGETABLESvegetables AROUNDaround CHICKENchicken ANDand SPRINKLEsprinkle WITHwith SALRsalr ANDand PEPPERpepper TOto TASTEtaste.
  7. FOLDfold FOILfoil OVERover ANDand PINCHpinch ENDSends SHUTshut TOto SEALseal.
  8. BAKEbake ATat 375 DEGREESdegrees FORfor 1 HOURhour.
  9. OPENopen FOILfoil ANDand FOLDfold BACKback.
  10. BAKEbake 20 MINUTESminutes LONGERlonger.
  11. SPRINKLEsprinkle WITHwith PARSELYparsely

Nutrition Facts

Servings 4

Amount Per Serving
Calories 971.9kcal
% Daily Value *
Total Fat 48.1g74%
Saturated Fat 13.2g66%
Cholesterol 353.6mg118%
Sodium 335.1mg14%
Total Carbohydrate 4.3g2%
Dietary Fiber 1.4g6%
Sugars 2.4g
Protein 108.8g218%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, carrots, chicken, chopped, foil, fryer, halved, international, lengthwise, main, parsely, pepper, potatoes, roasted, salt, sliced, teaspoon, thick, title, vegetables
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