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Four Bean Salad

Four Bean Salad recipe image
This Indian salad features Oz cut green beans, Oz dark red kidney beans, Oz yellow wax beans, Oz chick peas, Celery. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 683.9
Dietary: Gluten-free
Description
This Indian salad features Oz cut green beans, Oz dark red kidney beans, Oz yellow wax beans, Oz chick peas, Celery. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 can Oz cut green beans
  • 1 can Oz dark red kidney beans
  • 1 can Oz yellow wax beans
  • 1 can Oz chick peas
  • 1 cup Celery, diced
  • 1/2 cup Onion, minced
  • 1/2 cup Green pepper, minced
  • 1/2 cup Cider vinegar
  • 1/2 cup Salad oil
  • 1/2 cup Sugar
  • 1 teaspoon Salt
  • 1/4 teaspoon Pepper
Directions
  1. 1
    Drain all beans, place in mixing bowl.
  2. 2
    Add green bell pepper, celery and onion.
  3. 3
    Mix oil and vinegar with sugar, salt and pepper.
  4. 4
    Pour over bean mixture.
  5. 5
    Mix together.
  6. 6
    Transfer to large non metalic container.
  7. 7
    Cover and refrigerate overnight or longer for flavors to blend.
  8. 8
    Occasionally stir the mixture.
  9. 9
    Serve with slotted spoon.
  10. 10
    ==

Nutrition Facts

Servings 8

Amount Per Serving
Calories 683.9kcal
% Daily Value *
Total Fat 31.5g49%
Saturated Fat 4.6g23%
Cholesterol 0.0mg0%
Sodium 4919.3mg205%
Total Carbohydrate 86.3g29%
Dietary Fiber 19.6g79%
Sugars 47.2g
Protein 18.8g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, blending, celery, chick, cider, cut, dark, diced, four, green, indian, kidney, minced, oil, onion, peas, pepper, red, salad
Read it online: https://www.chefs-mate.com/recipe/four-bean-salad/