Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 18.8g29%
- Saturated Fat 7.0g35%
- Cholesterol 88.5mg30%
- Sodium 81.7mg4%
- Total Carbohydrate 52.0g18%
- Dietary Fiber 3.4g14%
- Sugars 0.6g
- Protein 38.3g77%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure your casserole dish is microwave-safe and heat-resistant to prevent cracking.
For best results, use a jarred cheese spread rather than block cheese, as it melts more smoothly in the microwave.
You can substitute the beef frankfurters with turkey or chicken sausages for a leaner option.
If the mixture seems too dry after heating, add a tablespoon of water or milk and stir before the final minute of cooking.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave for 1-2 minutes.
Keywords:
franks, macaroni, cheese spread, microwave, beef, frankfurters, casserole, quick meal, easy dinner, comfort food, mustard, onion, processed cheese, family friendly