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Frank’S Place Crawfish Etouffe

Frank's Place Crawfish Etouffe recipe image
This Creole main features Butter or margarine, Flour, Onion; minced, Scallion; chopped, Celery; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 681.3
Description
This Creole main features Butter or margarine, Flour, Onion; minced, Scallion; chopped, Celery; chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Butter or margarine
  • 3 tablespoon Flour
  • 1 1/2 cup Onion; minced
  • 1/2 cup Scallion; chopped
  • 1/2 cup Celery; chopped
  • 2 Garlic Clove; minced
  • 1 teaspoon Tomato paste
  • 2 cup Fish stock (see note)
  • 1 cup Tomato; chopped
  • 2 cup Crayfish meat
  • 1/4 cup Parsley; chopped
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper, black
  • 1/2 teaspoon Cayenne pepper
  • 2 cup Rice, cooked; hot
Directions
  1. 1
    Melt butter in large saucepan over low heat; remove from heat and stir in flour until smooth.
  2. 2
    Return to heat and cook, stirring, for 10 minutes, until roux is dark brown.
  3. 3
    Stir in chopped white and green onions, celery and garlic; cook about 10 minutes.
  4. 4
    Add tomato paste to fish stock; stir into onion mixture.
  5. 5
    Add tomatoes, crayfish, parsley and seasonings; cover and simmer 20 minutes.
  6. 6
    Serve over hot rice.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 681.3kcal
% Daily Value *
Total Fat 20.7g32%
Saturated Fat 5.9g30%
Cholesterol 120.0mg40%
Sodium 5187.9mg217%
Total Carbohydrate 54.9g19%
Dietary Fiber 3.9g16%
Sugars 5.9g
Protein 61.6g124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, butter, cayenne, celery, chopped, clove, cooked, crawfish, crayfish, creole, etouffe, fish, flour, franks, hot, main, margarine, meat, minced, note
Read it online: https://www.chefs-mate.com/recipe/franks-place-crawfish-etouffe/