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Frank’S Special Bean Soup

Frank's Special Bean Soup recipe image
This robust Frank's Special Bean Soup is a comforting classic that combines the earthy richness of assorted dried beans with the deep, savory flavor of smoked ham. Slow-simmered until tender, the beans absorb the smoky essence of the meat and liquid smoke, creating a thick, satisfying broth. The addition of chopped tomatoes, onion, and a hint of chili powder brings a bright, tangy contrast to the heavy starches. A squeeze of fresh lemon and a dash of Tabasco cut through the richness, adding a pleasant zing that wakes up the palate. Perfect for chilly evenings or meal prep, this soup improves with time as the flavors meld. It is a rustic, home-style dish that feels like a warm hug in a bowl, utilizing simple pantry staples to create a deeply flavorful and nutritious meal.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 508.8
Dietary: Gluten-free
Description
This robust Frank's Special Bean Soup is a comforting classic that combines the earthy richness of assorted dried beans with the deep, savory flavor of smoked ham. Slow-simmered until tender, the beans absorb the smoky essence of the meat and liquid smoke, creating a thick, satisfying broth. The addition of chopped tomatoes, onion, and a hint of chili powder brings a bright, tangy contrast to the heavy starches. A squeeze of fresh lemon and a dash of Tabasco cut through the richness, adding a pleasant zing that wakes up the palate. Perfect for chilly evenings or meal prep, this soup improves with time as the flavors meld. It is a rustic, home-style dish that feels like a warm hug in a bowl, utilizing simple pantry staples to create a deeply flavorful and nutritious meal.
Ingredients
  • 20 ounce Beans, assorted*
  • 1 1/2 pound Smoked ham, cut in bite size
  • 2 quart Water
  • 1 can Tomatoes, chopped & juice
  • 1 ea Onion, lg, chopped
  • 1 teaspoon Chili powder
  • 1 ea Lemon juice
  • 1 pn Salt & pepper to taste
  • 1 ds Liquid smoke
  • 1 ds Tabasco sauce or to taste
Directions
  1. 1
    Rinse the assorted dried beans thoroughly under cold water, discarding any debris or shriveled beans.
  2. 2
    Place the rinsed beans in a large pot and cover with water 2 to 3 inches above the beans; add 2 tablespoons of salt and soak overnight.
  3. 3
    Drain the soaking water and return the beans to the pot; add 2 quarts of fresh water and the chopped smoked ham.
  4. 4
    Bring the mixture to a boil over high heat, then reduce the heat to low and cover.
  5. 5
    Simmer slowly for about 2 hours, or until the beans are just tender.
  6. 6
    Stir in the chopped onion, chopped tomatoes with juice, chili powder, lemon juice, and minced garlic.
  7. 7
    Continue to simmer uncovered for another 30 minutes, or until the beans and onions are fully tender.
  8. 8
    Season with salt, pepper, liquid smoke, and Tabasco sauce to taste; adjust seasoning as needed before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 508.8kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 2.3g12%
Cholesterol 81.7mg28%
Sodium 2413.0mg101%
Total Carbohydrate 62.8g21%
Dietary Fiber 22.2g89%
Sugars 24.2g
Protein 56.8g114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean soup, smoked ham, comfort food, slow cooked, vegetarian alternative, hearty stew, chili powder, liquid smoke, tomato based, american cuisine, winter soup, meal prep, protein rich, fiber, vegetarian option, vegan option
Read it online: https://www.chefs-mate.com/recipe/franks-special-bean-soup/