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Freezer Mix Lentil Stew

Freezer Mix Lentil Stew recipe image
This International appetizer features Beef-Tomato Freezer Mix, Water, Lentil; uncooked, Parsley; sprig, Bay leaf. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 5
Calories: 127.9
Dietary: Gluten-free
Description
This International appetizer features Beef-Tomato Freezer Mix, Water, Lentil; uncooked, Parsley; sprig, Bay leaf. It delivers hearty, protein-packed satisfaction. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 package Beef-Tomato Freezer Mix
  • 3 cup Water
  • 1 cup Lentil; uncooked
  • 1 ea Parsley; sprig
  • 1 ea Bay leaf
  • 1 1/2 cup Mushrooms; sliced, FRESH
  • 1 ea Carrot; Large, sliced
  • 1 ea Celery;Stalk,large,sliced
  • 1/4 cup Red wine
  • 1/2 teaspoon Salt
Directions
  1. 1
    Dip container of frozen mix into hot water just to loosen.
  2. 2
    In Dutch oven, heat frozen mix, water, lentils, parsley and bay leaf to boiling.
  3. 3
    Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes.
  4. 4
    Stir in remaining ingredients; heat to boiling.
  5. 5
    Reduce heat; cover and simmer until vegetables are tender, about 20 minutes.
  6. 6
    Remove bay leaf

Nutrition Facts

Servings 5

Amount Per Serving
Calories 127.9kcal
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 2474.2mg104%
Total Carbohydrate 26.2g9%
Dietary Fiber 8.8g36%
Sugars 3.9g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, bay, beef, beeftomato, boiling, carrot, celerystalk,large,sliced, freezer, fresh, international, large, leaf, lentil, lentils, mushrooms, parsley, pork, red, salt
Read it online: https://www.chefs-mate.com/recipe/freezer-mix-lentil-stew/