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French Canadian Pea Soup

French Canadian Pea Soup recipe image
This French soup features Dried peas 1/4 c Carrots;grated, Water 1/4 c Parsley; fresh, chopped, Salt pork-all in one piece 1 Bay leaf;small, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine: ,
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 116.7
Dietary: Gluten-free
Description
This French soup features Dried peas 1/4 c Carrots;grated, Water 1/4 c Parsley; fresh, chopped, Salt pork-all in one piece 1 Bay leaf;small, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Dried peas
  • 1/4 cups Carrots;grated
  • 8 cups Water
  • 1/4 cups Parsley; fresh,chopped
  • 1/2 lbs Salt pork-all in one piece 1 Bay leaf;small
  • 1 Onion, large;chopped
  • 1 teaspoons Savory, dried
  • 1/2 cups Celery;chopped -Salt and Pepper
Directions
  1. 1
    "Newfoundland Pea Soup is very similar, but usually includes more vegetables such as diced turnips and carrots, and is often topped with small dumplings.
  2. 2
    This soup is very good reheated..
  3. 3
    The most authentic version of Quebec's soupe aux pois use whole yellow peas, with salt pork and herbs for flavour.
  4. 4
    After cooking, the pork is usually chopped and returned to the soup, or sometimes removed to
  5. 5
    slice thinly and served sepaprately.
  6. 6
    Instead of fresh or dried herbs, herbes salees (herbs preserved with salt) are often used; they are available commercially or made at home.
  7. 7
    Pea soup remains a popular dish in resturants where tourists

Nutrition Facts

Servings 1

Amount Per Serving
Calories 116.7kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.4g7%
Cholesterol 22.7mg8%
Sodium 25.8mg2%
Total Carbohydrate 8.4g3%
Dietary Fiber 3.5g15%
Sugars 3.4g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, boiling, canadian, carrotsgrated, celerychopped, dried, french, fresh,chopped, largechopped, leafsmall, one, onion, parsley, pea, peas, pepper, piece, pork, porkall, salt
Read it online: https://www.chefs-mate.com/recipe/french-canadian-pea-soup-2/