French Canadian Pea Soup
Description
This French soup features Dried peas 1/4 c Carrots;grated, Water 1/4 c Parsley; fresh, chopped, Salt pork-all in one piece 1 Bay leaf;small, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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"Newfoundland Pea Soup is very similar, but usually includes more vegetables such as diced turnips and carrots, and is often topped with small dumplings.
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This soup is very good reheated..
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The most authentic version of Quebec's soupe aux pois use whole yellow peas, with salt pork and herbs for flavour.
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After cooking, the pork is usually chopped and returned to the soup, or sometimes removed to
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slice thinly and served sepaprately.
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Instead of fresh or dried herbs, herbes salees (herbs preserved with salt) are often used; they are available commercially or made at home.
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Pea soup remains a popular dish in resturants where tourists
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 116.7kcal
- % Daily Value *
- Total Fat 4.2g7%
- Saturated Fat 1.4g7%
- Cholesterol 22.7mg8%
- Sodium 25.8mg2%
- Total Carbohydrate 8.4g3%
- Dietary Fiber 3.5g15%
- Sugars 3.4g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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