French Fried Okra

This French side-dish features Okra, Salt, Buttermilk, Self-rising cornmeal. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying

Cuisine: French

Courses: Side Dishes

Difficulty: Intermediate

Servings: 6

Calories: 507.9

Dietary: Gluten-free, Vegetarian

Description

This French side-dish features Okra, Salt, Buttermilk, Self-rising cornmeal. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Okra
1/2 teaspoon Salt
1 1/2 cup Buttermilk
2 cup Self-rising cornmeal

Directions

1
Vegetable oil Wash okra and drain well.
2
Remove tip and stem end; cut okra into 1/2 inch slices.
3
Sprinkle okra with salt; add buttermilk, stirring until well coated.
4
Let stand at least 15 minutes; then drain okra well.
5
Dredge in corn meal.
6
Deep fry okra in hot oil at 375F (191&# 194;Â°C) until golden brown; drain on paper towels

Nutrition Facts

Servings 6

Amount Per Serving
Calories 507.9kcal

% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.6g8%
Cholesterol 1.8mg1%
Sodium 2519.8mg105%
Total Carbohydrate 104.4g35%
Dietary Fiber 12.4g50%
Sugars 10.4g
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: buttermilk, cornmeal, french, fried, frying, okra, salt, selfrising, side-dish, title, vegetables, vegetarian

Read it online: https://www.chefs-mate.com/recipe/french-fried-okra/