Fresh Pinto Beans With Tomatoes

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Servings: 6 Difficulty: Intermediate
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A savory, rustic bean stew simmered with fresh tomatoes, garlic, and warm spices for a comforting vegan side dish.
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Fresh Pinto Beans With Tomatoes recipe image
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Fresh Pinto Beans With Tomatoes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 162.3

Description

This vibrant dish transforms humble fresh pinto beans into a hearty, flavorful centerpiece. By simmering the beans with ripe tomatoes, aromatic garlic, and a blend of paprika and cumin, you achieve a rich, savory profile that balances earthiness with bright acidity. The texture is tender yet substantial, making it an excellent companion to grilled meats or roasted vegetables. It is a comforting, home-style meal that feels both nourishing and simple to prepare. Perfect for weeknight dinners or as a robust side dish for Mediterranean-inspired gatherings, this recipe highlights the natural sweetness of the beans while adding depth through slow cooking. Serve it warm, garnished with fresh herbs, to bring a touch of rustic elegance to your table.

Ingredients

Directions

  1. Shell the fresh pinto beans, rinse them thoroughly, and place them in a saucepan.
  2. Cover the beans with water, bring to a boil, and cook for 15 minutes.
  3. Drain the beans and return them to the saucepan.
  4. Add the olive oil, diced onion, chopped tomatoes, paprika, cumin, minced garlic, salt, pepper, and 1 cup of water to the pan.
  5. Cover the saucepan and simmer over low heat until the beans are tender, approximately 1 hour.
  6. Taste the beans and add more salt if necessary.
  7. If the tomatoes are too acidic, stir in sugar to balance the flavor.
  8. Remove the pan from heat and stir in the lemon juice.
  9. Transfer the beans and their juices to a serving dish.
  10. Garnish with chopped parsley and cilantro before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 162.3kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 5.7mg1%
Total Carbohydrate 30.6g11%
Dietary Fiber 10.2g41%
Sugars 1.1g
Protein 10.2g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, pinto beans, tomatoes, vegan, mediterranean, side dish, vegetarian, garlic, cumin, paprika, healthy, stew, fresh herbs, plant-based, savory, comfort food, easy dinner, bean stew, tomato sauce, gluten-free
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