Fresh Strawberry Spread

Servings: 2 Difficulty: Advanced
A vibrant, low-calorie strawberry preserve with a light gelatin set, perfect for spreading on toast or topping yogurt.
Fresh Strawberry Spread recipe image

This Fresh Strawberry Spread is a delightful, low-calorie alternative to traditional jams, perfect for those watching their sugar intake. Made with just ripe strawberries, a touch of lemon juice for brightness, and a hint of artificial sweetener, it captures the true essence of summer berries. The addition of gelatin gives it a unique, light texture that sets beautifully without being overly thick. It’s an excellent choice for breakfast, as a topping for pancakes, or even as a glaze for cheesecakes. Quick to prepare and easy to store, this spread brings a burst of fresh flavor to any meal without the heavy sugar load.

Fresh Strawberry Spread

Difficulty: Advanced
Servings: 2 Calories: 9.5

Description

This Fresh Strawberry Spread is a delightful, low-calorie alternative to traditional jams, perfect for those watching their sugar intake. Made with just ripe strawberries, a touch of lemon juice for brightness, and a hint of artificial sweetener, it captures the true essence of summer berries. The addition of gelatin gives it a unique, light texture that sets beautifully without being overly thick. It&# 226;ÂÂs an excellent choice for breakfast, as a topping for pancakes, or even as a glaze for cheesecakes. Quick to prepare and easy to store, this spread brings a burst of fresh flavor to any meal without the heavy sugar load.

Ingredients

Directions

  1. Wash the strawberries and cut them into small, bite-sized pieces.
  2. Place the strawberry pieces in a saucepan with the 2 tablespoons of water and lemon juice.
  3. Partially crush the berries with a spoon or potato masher.
  4. Bring the mixture to a boil over medium heat.
  5. Stir and cook rapidly for about 5 minutes until the berries are just cooked and soft.
  6. Meanwhile, soak the granulated gelatin in the 1/4 cup of cold water for a few minutes to bloom.
  7. Remove the berry mixture from the heat.
  8. Add the bloomed gelatin and artificial sweetener to the hot berry mixture.
  9. Stir vigorously until the gelatin and sweetener are completely dissolved and blended.
  10. Skim any foam from the surface and discard it.
  11. Pour the spread into hot, small jars.
  12. Cover the jars lightly and allow them to cool to room temperature.
  13. Once completely cooled, cover the jars tightly and store in the refrigerator.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 9.5kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 0.4g1%
Dietary Fiber 0.0g0%
Sugars 0.1g
Protein 2.5g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store the spread in airtight jars in the refrigerator for up to 2 weeks.

Substitutions: You can substitute the artificial sweetener with a sugar substitute of your choice, adjusting to taste. Ensure the substitute is heat-stable.

Tip: For a smoother texture, you can blend the cooked berries with an immersion blender before adding the gelatin, though some chunkiness is desirable for a rustic spread.

Safety: Ensure jars are hot before pouring in the spread to prevent breakage and help create a good seal if you plan to process them in a water bath, though refrigeration is recommended for this low-acid, low-sugar recipe.

Keywords: strawberry, spread, jam, preserve, low-calorie, sugar-free, fruit, dessert, breakfast, topping, berries, gelatin, lemon, fresh, healthy, easy, quick
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