Fri-Dinner: Stirfry Noodles With Chicken, Pean

Servings: 4 Difficulty: Intermediate
A quick and savory Chinese-inspired stir-fry combining tender chicken, crisp vegetables, and noodles in a flavorful sauce.
Fri-Dinner: Stirfry Noodles With Chicken~pean recipe image

This vibrant stir-fry brings the bustling energy of a Chinese wok to your home kitchen. Tender strips of chicken breast are tossed with crisp green onions, sweet peppers, and aromatic garlic and ginger. The dish is anchored by spaghettini or egg noodles, which soak up the savory sauce beautifully. It’s a perfect weeknight solution that balances protein, fresh vegetables, and carbs in one pan. With bold flavors from hot pepper flakes and fresh coriander, this meal is both comforting and exciting. Ideal for busy evenings when you want something hearty yet healthy, this recipe delivers restaurant-quality taste with minimal effort.

Fri-Dinner: Stirfry Noodles With Chicken, Pean

Difficulty: Intermediate
Servings: 4 Calories: 111.5

Description

This vibrant stir-fry brings the bustling energy of a Chinese wok to your home kitchen. Tender strips of chicken breast are tossed with crisp green onions, sweet peppers, and aromatic garlic and ginger. The dish is anchored by spaghettini or egg noodles, which soak up the savory sauce beautifully. It&# 226;ÂÂs a perfect weeknight solution that balances protein, fresh vegetables, and carbs in one pan. With bold flavors from hot pepper flakes and fresh coriander, this meal is both comforting and exciting. Ideal for busy evenings when you want something hearty yet healthy, this recipe delivers restaurant-quality taste with minimal effort.

Ingredients

Directions

  1. Cook the spaghettini or egg noodles according to package instructions until al dente. Drain and rinse with cold water to stop cooking, then set aside.
  2. Heat the vegetable oil in a large wok or skillet over high heat until shimmering.
  3. Add the chicken strips to the wok. Stir-fry for 5-7 minutes until the chicken is cooked through and lightly browned. Remove chicken from the wok and set aside.
  4. In the same wok, add the slivered onions, green peppers, and red peppers. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
  5. Add the garlic, ginger, and hot pepper flakes to the vegetables. Stir-fry for another 30 seconds until fragrant.
  6. Return the cooked chicken to the wok. Add the cooked noodles and toss everything together until well combined and heated through.
  7. Remove from heat. Stir in the chopped green onions and fresh coriander. Serve immediately.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 111.5kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 0.9mg1%
Total Carbohydrate 21.3g8%
Dietary Fiber 1.5g6%
Sugars 0.4g
Protein 4.3g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, stir-fry, noodles, chinese, peanut, dinner, quick meals, vegetables, garlic, ginger, peppers, weeknight, spaghettini, wok, asian cuisine
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