Fried Beef

This International main features Tablespoons tamari, Tablespoons water, Spray beef with oil. Heat. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Frying, Stir Frying

Cuisine: Global

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 78.0

Dietary: Gluten-free

Description

This International main features Tablespoons tamari, Tablespoons water, Spray beef with oil. Heat. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 Tablespoons tamari
2 Tablespoons water
1 Spray beef with oil. Heat

Directions

1
a wok or large frying pan over high heat. Stir-fry beef, in 2 batches, for 1 minute or until browned. Transfer to a heatproof plate. to the wok; stir-fry for 2 minutes or until the beans are
2
Add beans and capsicum

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 78.0kcal

% Daily Value *
Total Fat 3.9g6%
Saturated Fat 1.5g8%
Cholesterol 19.5mg7%
Sodium 21.0mg1%
Total Carbohydrate 3.5g2%
Dietary Fiber 1.4g6%
Sugars 1.6g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, fried, frying, heat, international, main, oil, spray, stir frying, tablespoons, tamari, title, water

Read it online: https://www.chefs-mate.com/recipe/fried-beef-24/